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sitting in meditation
tai chi chuan
Stones
meditating hand position
sitting in meditation
tai chi chuan
Stones
meditating hand position
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Serenity Breath Course – Introductory Price $9 USD

Ease into the art of Qigong with the Serenity Breath Course, a perfect starting point for beginners looking to cultivate relaxation, focus, and energy balance. This gentle, step-by-step guide introduces Serenity Breath, a bridging technique designed to help you transition into Dantian Breathing with confidence and ease. Discover how to calm your mind, deepen your breathing, and awaken your inner vitality—all while creating a strong foundation for your Qigong practice.

Drawing on 45+ years of dedicated practice and teaching experience, this course distills ancient wisdom into clear, accessible instruction at a special introductory price. The comprehensive written guidance will be enhanced with video instruction in the future at a higher price point. Secure this valuable training today for just $9 USD while this foundational knowledge remains at this accessible rate.

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E-Courses

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  • Diet and Nutrition
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  • Traditional Chinese Medicine (TCM)
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