Experience the foundational power of Qigong with the Horse Stance Course—completely free. This lesson introduces you to one of Qigong’s most essential postures, designed to build strength, stability, and energy balance. With step-by-step instructions and practical tips, this course is perfect for beginners looking to enhance their well-being and seasoned practitioners aiming to deepen their practice. Start your journey toward greater vitality and balance today, one breath, one movement at a time.