Thank you for downloading the Song Jian Gong Shoulder Relaxation Course Sampler. Here is a simple warm-up exercise to loosen tight neck and shoulders. 18 pages of detailed instructions, good for all levels.
Holistic health through mindfulness
Thank you for downloading the Song Jian Gong Shoulder Relaxation Course Sampler. Here is a simple warm-up exercise to loosen tight neck and shoulders. 18 pages of detailed instructions, good for all levels.