Five Song Gong Exercise Foundational Course

Master the Five Song Gong, the essential starting point for tai chi qigong. This foundational course includes a printable flipbook for convenient reference. Release tension and build rooted stability with five essential exercises.

Sketch of a male practitioner doing the Song Gong swing exercise.

Note: As this is a digital course, all purchases are final and non-refundable. Thank you for your support!